Health Tips

Your Health is in Your Hands

Eat More Garlic and Onion

  • Feb 19, 2018

Get smelly. Studies have shown that eating vegetables in the Allium genus (raw onions, springs onions, garlic, scallions, chives, shallots and leeks) contains antioxidants properties that are good for. They also help protect against health conditions such as heart disease and cancer.