Health Tips

Your Health is in Your Hands

Antioxidant rich in berries!

  • Nov 21, 2022

Blueberries, strawberries and raspberries contain plant nutrients known as anthocyanidins (powerful antioxidants). Blueberries rival grapes in concentrations of resveratrol – the antioxidant compound found in red wine that is believed to help protect against heart disease and cancer.