Healthy Diet Tips

Eat This, Not That

Feeling Tired?

  • Sep 28, 2022

These drinks contain 5x more caffeine than coffee, at least 50 grams of sugar per can and high levels of taurine (a central nervous system stimulant), which may cause indescribable side effects such as nervousness, rapid heartbeat and irritability. Basically it is a temporary boost that causes you to crash soon after and wanting another energy drink.